Understanding Frozen Shoulder: Causes, Symptoms, and Expert Treatment by Dr. Ishan Shevate in Pune

Are you struggling with a stiff, painful shoulder that just won't move like it used to? You might be dealing with a condition called Frozen Shoulder, medically known as Adhesive Capsulitis. It's a frustrating and often debilitating condition that can significantly limit your day-to-day life.

Fortunately, if you're in Pune, Dr. Ishan Shevate, an expert in Shoulder and Knee Arthroscopy located in Erandwane, is here to help you regain your mobility and relieve your pain with specialized care and advanced techniques.

What is Frozen Shoulder?

Frozen shoulder is a condition where the shoulder joint becomes stiff and painful, gradually losing its range of motion. It often develops slowly and can take months — or even years — to fully resolve without treatment.

This condition typically follows three distinct phases:

Freezing Phase:

Gradual onset of pain; shoulder movement becomes increasingly limited.

Frozen Phase:

Pain may lessen, but stiffness worsens.

Thawing Phase:

Range of motion begins to improve slowly.

While the exact cause of frozen shoulder isn't always clear, certain factors increase your risk:

Post-injury or post-surgery immobility.

Diabetes (a major risk factor).

Thyroid disorders.

Rotator cuff injuries

Heart disease or stroke

Age 40–60, especially in women

Common Symptoms of Frozen Shoulder

You may be dealing with frozen shoulder if you experience:

Persistent shoulder pain (dull or aching).

Difficulty lifting your arm overhead or behind your back.

Stiffness that worsens over time.

Pain that disrupts sleep, especially when lying on the affected side.

Trouble performing simple tasks like dressing or reaching for items.

Meet Dr. Ishan Shevate — Shoulder & Knee Arthroscopy Surgeon, Pune

Dr. Ishan Shevate is a renowned orthopedic specialist focused on minimally invasive arthroscopic surgery for shoulder and knee conditions. He is particularly experienced in treating frozen shoulder through both non-surgical and surgical options.

Specializations:

Shoulder Arthroscopy.

Frozen Shoulder Treatment.

Rotator Cuff Repairs.

Knee Ligament Injuries.

Joint Preservation Surgery.

Dr. Shevate emphasizes personalized care, using advanced diagnostic tools and evidence-based treatments to help patients regain shoulder function without unnecessary surgery.

Treatment Options for Frozen Shoulder:

Non-Surgical Management:

For most cases, Dr. Shevate recommends starting with conservative methods:

Physical therapy:

To gently stretch the shoulder capsule and restore motion.

Anti-inflammatory medications:

To manage pain and swelling.

Intra-articular steroid injections:

Directly target inflammation in the shoulder joint.

Hydrodilatation:

Saline is injected into the joint to gently stretch the capsule.

Regular follow-up is crucial during these phases for tracking progress and modifying treatment plans as needed.

When is Surgery Needed?

If non-surgical approaches don't provide relief after several months, surgical options may be considered:

1. Arthroscopic Capsular Release :

A minimally invasive procedure where tight portions of the joint capsule are cut using a tiny camera and instruments. It allows for faster recovery and immediate improvement in range of motion.

2. Manipulation Under Anesthesia (MUA) :

The shoulder is gently moved through a full range of motion while you're under anesthesia to break up adhesions.

Dr. Shevate uses a step-wise, customized approach to ensure patients only undergo surgery when absolutely necessary — and when the outcomes are clearly beneficial.

Recovery & Rehabilitation :

Post-treatment rehabilitation is vital. Dr. Shevate works with skilled

physiotherapists to develop a structured recovery plan, which may include:

Guided shoulder exercises.

Passive and active stretching.

Strength-building routines.

Posture correction.

Recovery can vary from person to person, but with expert care, many regain full function within a few months.

Why Choose Dr. Ishan Shevate for Frozen Shoulder Treatment in Pune?

Fellowship-trained Arthroscopy Specialist.

Advanced, minimally invasive procedures.

Patient-centered, compassionate approach.

Transparent communication and treatment planning.

Located in central Erandwane, Pune, with modern clinic facilities.